OUR
MISSION

Clients will experience an overall sense of well-being and relaxation through our individually designed “Treatment Plans”.

 

COVID-19 SAFETY
UPDATES & GUIDELINES

CLICK HERE TO SEE OUR COVID-19 SAFETY UPDATES & GUIDELINES.

 

VIRTUAL
WELLNESS SERVICES

Live video sessions are available through Zoom, Skype, FaceTime, & Facebook Messenger. 

Integrative Nutrition Health Coaching ProgramHEALTH & WELLNESS

$ 110

per session
Regular price $125

Call for initial consultation

Two 50 min sessions + one 30 min call per month & email support

Get the support you need to make sustainable changes to improve your overall health.

Learn More

Integrative Nutrition Corporate Health CoachingHEALTH & WELLNESS

$ 50

per session
Regular price $60

Call for initial consultation

Two 30 min sessions per month + email support

Transition to working from home & achieve your goals

Integrative Nutrition Health Coaching for 2HEALTH & WELLNESS

$ 30

per session
Regular price $60

Call for initial consultation

Stay motivated and attain your goals as you receive coaching with a friend or colleague.

Stress Relieving Yoga Breathing PracticesMind Body Spirit

$ 15

per session
Regular price $30

30 minutes

 

Learn breathing practices from the yoga tradition that calm the nervous system and refresh the mind and body

Private & Group Yoga Nidra Sessions Mind Body Spirit

$ 15

per session
Regular price $30

30 min

 

Soothe your entire being as you experience the deepest state of rest with this ancient practice of “yogic sleep”

Groups of 3+ $5/pp

NASM Certified Personal TrainingVirtual Fitness

$ 50

per hour
Regular price $60/hour

60 minutes

Enjoy being guided through a customized workout designed especially for you.

Learn More

Bike Ride + Personal TrainingSocial Distancing

$ 75

per session
Reg price $105

45 minute ride + 30 minutes strength training & stretching

Improve stamina, strength & flexibility with this combo workout

Guided Relaxation for Stress ReliefMind Body Spirit

$ 15

per session
Reg price $30

30 minutes

Learn to activate the relaxation response in the nervous system to relieve stress while you rest the body & mind

Group Personal Training for 2Virtual Fitness

$ 25

per person
Reg price $30 per person

60 min

Stay accountable with a partner through our customized virtual workouts

Private & Group Guided MeditationMind Body Spirit

$ 20

per session
Reg Price $40 per session

45 minutes

Soothe the nervous system and the mind with a systematic approach

“

Martha was there with me every step of the way, literally, helping me increase my strength and endurance to improve my fitness.

BarryGlenview, IL
“

Kelly makes all practitioners feel welcome with modifications, challenges, and thoughtful adjustments. She has a spiritual approach to yoga that is accessible and educational. She is able to share many insights into meditation practices, the mind-body connection, and the study of chakras. She is patient and friendly and I always feel refreshed after her classes.

MarieChicago, IL
“

After my health coaching session and the changes I made, I felt lighter and healthier, had more energy, and felt like I was doing something good for myself.

MarilynChicago, IL
“

Kelly is a caring and professional instructor who is attentive to all of her students. I enjoyed her classes and felt better after the yoga breathing, relaxation and meditation practices that she led. Her voice was calming and helped me relax.

DonnaNorthbrook, IL

OUR
LOCATIONS

We travel to hotels and businesses in the Rosemont and Chicagoland area. Our staff has recently expanded to the Los Angeles area, including hotels in Beverly Hills and Century City. We also provide in-home massage therapy in Santa Monica.

Get $20.00 off your next massage when you call for an appointment

 

24 Hours Advance Notice Required 

Hilton Rosemont Chicago – O’Hare

5550 North River Road, Rosemont, IL 60018

60 Minutes $125
90 Minutes: $165

 

Embassy Suites Chicago O’Hare – Rosemont

5550 North River Road, Rosemont, IL 60018

60 Minutes $125
90 Minutes: $165

 

Chicago Marriott Suites – O’Hare​

6155 North River Rd, Rosemont, IL 60018

60 Minutes $125
90 Minutes: $165

 

​Holiday Inn & Suites​

10233 West Higgins Rd., Rosemont, IL 60018

60 Minutes $125
90 Minutes: $165

Westin Chicago North Shore

601 North Milwaukee Avenue, Wheeling, IL 60090

Swedish Massage

60 Minutes $145
90 Minutes $195

 

Deep Tissue Massage

60 Minutes $125
90 Minutes: $165

 

Couples Massage

60 Minutes $290
90 Minutes: $390

 

Prenatal Massage

60 Minutes $145
90 Minutes: $195

Sheraton Suites Chicago – Elk Grove

121 North West Point Blvd, Elk Grove Village, IL 60007

60 Minutes $125
90 Minutes: $165

Holiday Inn Express

6600 N. Manheim Road, Rosemont, IL 60018

60 Minutes $125
90 Minutes: $165

 

Crowne Plaza Chicago – Northbrook

2875 North Milwaukee Avenue, Northbrook, IL 60062

60 Minutes $125
90 Minutes: $165

 

Hilton Chicago Northbrook

2855 North Milwaukee Avenue, Northbrook, IL 60062

60 Minutes $125
90 Minutes: $165

 

Hampton Inn & Suites

5201 Old Orchard Rd, Skokie, IL 60077

60 Minutes $125
90 Minutes: $165

In Room Massage Service Available